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It is well established that plasticity in the developing brain differs not only in degree, but kind, from plasticity in the adult brain

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Rinds are lower in sugar and higher in fiber than the flesh of a watermelon, Meyer-Jax says, “When eaten with the rest of the melon, it helps slow down sugar absorption in the gut and mellows the rise in blood sugar.” Watermelon rinds also contain L-citrulline , which may reduce blood pressure and boost athletic performance